LET’S REMYSTIFY YOUR BIRTH
What if the unknown wasn’t a barrier to your experience but instead the most powerful part?
YOU DON’T KNOW IT YET, BUT THE WAY YOU PREPARE TO MEET INTENSITY AND UNCERTAINTY IN BIRTH IS GOING TO CHANGE EVERYTHING.
Right now, you’re worried about the unknowns: hitting transition and realizing it’s so much more than you thought. Getting to the hospital and everyone else’s voices drowning out your own. Changing plans at the end of your pregnancy and feeling like everything you worked for is falling apart.
You’re SPIRALING THROUGH WHAT IFs, SO YOU CLING TO ONE THING: CERTAINTY.
You try to do everything right. That way you’ll be prepared. Avoid a C section. Not tear. Or you do the opposite. You make your expectations so low you won’t be disappointed. Your goal is just to get out of there without being completely traumatized.
But YOU HAVE NO IDEA WHAT’S POSSIBLE FOR YOU IN BIRTH.
WORK WITH ME
BIRTH PREP
a [free] practice to prepare to let go in birth
DESCEND
my immersive, virtual birth prep program
DOULA
in Atlanta and want me by your side in birth?
BIRTH ISN’T SOMETHING TO CONTROL OR CHECK OUT OF.
IT’S SOMETHING TO FULLY DESCEND INTO.
TO DO THAT, YOU HAVE TO BE PREPARED TO GO DEEP.
YOU CAN LEARN HOW TO
identify your deepest values and use them as a guide through labor’s twists and turns
feel fully grounded in your body, no matter how intense things get
transform your stress response, so you soften in labor instead of locking down
build your connection with your intuition so you can trust yourself in tricky situations
connect with your provider to get the care you deserve, despite what “policy” says
become the final decision-maker on your body, your baby, and your birth
create safety in uncertainty and learn to find possibilities instead of constraints
approach your birth as the sacred experience it is, no matter how it unfolds
MY CLIENTS’ EXPERIENCES