LET’S REMYSTIFY YOUR BIRTH

What if the unknown wasn’t a barrier to your experience but instead the most powerful part?

YOU’RE SCARED OF THE UNKNOWN.

Hitting transition and realizing it’s so much more than you thought. Getting to the hospital and everyone else’s voices drowning out your own. Changing plans at the end of your pregnancy and feeling like everything you worked for is falling apart.

SO YOU MANAGE IT WITH PREPARATION. IF YOU DO EVERYTHING RIGHT, YOU CAN STAY IN CONTROL. Not Tear. Avoid a C Section. ESCAPE TRAUMA.

But the unknown is not a problem to solve. It’s the entire point. Birth is an invitation to let your thinking brain and tight grip go and learn an entirely new way of being with intensity and uncertainty.

WORK WITH ME

BIRTH PREP

a [free] practice to prepare to let go in birth

coming soon

DESCEND

my immersive, virtual birth prep program

coming summer 2026

DOULA

in Atlanta and want me by your side in birth?

learn more

YOU’RE STILL PREPPING FOR BIRTH LIKE IT’S SOMETHING HAPPENING OUTSIDE OF YOU.

You’ve picked your practice group. Started working on your birth plan and “pain management strategies.” You’re acting like birth will just be in the room with you.

BUT BIRTH DOESN’T HAPPEN AT THE FOOT OF YOUR HOSPITAL BED.

IT HAPPENS IN YOUR SOUL.

WHEN YOU STRETCH TO THE EDGE OF WHAT’S POSSIBLE.

WHEN YOU LEARN TO HOLD INTENSITY WITHOUT SPIRALING OR SHUTTING DOWN.

WHEN YOUR BONE DEEP INNER KNOWING LEADS THE WAY.

WHEN YOU DESCEND TO GET YOUR BABY, NO MATTER HOW HARD THE JOURNEY.

This is the real work of birth prep. It’s learning how to walk into the unknown without flinching, how to release your grip on control and become one with the process. It’s going deep.

MY CLIENTS’ EXPERIENCES

  • Choosing Kate as our doula was the best choice I could have made for my VBAC... Through Kate’s guidance, I became so empowered and prepared for my birth— regardless of the outcome... She is an expert and research-based. I trusted her completely, and was so grateful to have her be a part of our birth!

    Allie N.

  • Hiring Kate was the single smartest decision I made to prepare for the birth of my first baby... The preparation she offers touches on the practical as well as something equally critical and less tangible — the spiritual, if you will.

    Mary F.

  • I was immediately drawn to Kate and somehow went from scared to excited about birth just in our first phone call. She lit a fire in me to imagine what an amazing birth could look like. She gently pushed me into making decisions about what would feel good and fulfilling for ME, something I didn't know I needed.

    Meaghan D.

  • [Kate’s] a breath of fresh air, a wealth of knowledge and the coach you want if you’re hoping for a transformative birth that brings the physical act of delivering your child with a spiritual and healing experience together in a hospital setting.

    Alex R.

  • I truly feel like [Kate] made a monumental difference to our birth experience and we are forever grateful to her for her care and support. I would highly recommend her to anyone, but especially those feeling unsure, nervous, or overwhelmed by the idea of labor and delivery. Kate is the one you're looking for!

    Alexandra C.

  • Coming from a background with extreme trauma around my first birth experience, I was feeling a ton of anxiety while pregnant with my second baby... From the very first day I spoke with Kate and onwards, I felt so much more at ease knowing that she is by my side and there to help me with any questions and the knowledge I needed to make the best decisions for myself this second time around.

    Ruma M.